Mental health support that transforms lives
Built to prevent burnout, boost resilience, and support your population—before everyday challenges begin to chip away at long-term health and wellbeing.
Empower people to feel better, and perform at their best
From burnout prevention to retention and bottom-line results
Better productivity
Less burnout
Deeper loyalty
Stop waiting for a crisis. Start seeing real engagement.
LifeSpeak drives real engagement, up to 4x higher than traditional EAPs and crisis-response benefits, because it’s built to be human, accessible, and proactive. It steps in before stress becomes burnout, before anxiety leads to absenteeism, and before small struggles spiral into crisis.
What’s included:
On-demand expert resources
Thousands of short, evidence-based videos, articles, and programs led by psychologists, therapists, and coaches that support mental wellness, stress, focus, confidence, and calm.
Friends and family support
Members can extend support to their village with unlimited access for up to five friends or family members.
Behavioral health coaching
Confidential one-to-one virtual sessions that help people build resilience, handle personal challenges, and work through everyday stress.
Live events
Expert-led Q&A sessions and webinars that offer practical strategies members can apply immediately.
Guided practices
Follow-along breathing, mindfulness, and relaxation exercises that fit between meetings, during breaks, or anytime a quiet moment is needed.
Campaign support
Toolkits and communication assets that keep mental wellbeing visible all year.
How LifeSpeak helps people feel and function better
It meets people where they are
Short, easy to digest resources that fit naturally into tight schedules.
It is guided by trusted experts
Psychologists, clinicians, coaches, and specialists who understand the science and the lived experience of mental health challenges, stress, and burnout.
It helps build steady habits
Small, practical moments that add up to meaningful change.
It makes everyday life feel more manageable
People report less stress, better focus, and more confidence in their wellbeing.
LifeSpeak turns everyday stress into everyday resilience, one small shift at a time.
Meet the experts people trust
Meet a small sample of the 500 experts who guide our members every day:
Dr. Reena Kotecha
Organizational Consultant and International Speaker
Siobhan Calderbank
Leadership and Organizational Change Expert
Dr. Carly Crewe
Medical Doctor and Psychotherapist
Dr. Sophie Bostock
Sleep Specialist
Dr. Christopher Willard
Clinical Psychologist and Author
Dr. Jennifer Mervyn
Registered Psychologist
Nishta Saxena
Registered Dietitian specializing in cognitive and emotional wellbeing
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“LifeSpeak gives me a better understanding of what I’m feeling and how to handle it.”
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“Learning, staying open to different perspectives, and exploring new resources makes the unknown a little less scary.”
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“The resources are genuinely helpful for my mental and emotional health. The videos give me new ways to approach challenges.”
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“The videos are easy to access and listen to, which helps when my day is already full of reading.”
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“LifeSpeak’s resources help me get a different perspective on how to approach things. They make a real difference.”
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“The biggest impact is how these resources help destigmatize mental health. I also gain a better understanding of what I’m feeling and how to deal with it.”
Goodbye point solution fatigue. Hello LifeSpeak.
A single solution for mental health and total wellbeing. Built to scale, not slow you down.
You’re juggling enough. LifeSpeak’s secure, enterprise-grade platform meets you where you are, whether you begin with mental health or another priority. Easily add more wellness tracks as needed, whether Fitness & Nutrition, Parenting & Caregiving, or Substance Use Health. One flexible solution, built to grow with you.
- One login for all wellness tracks
- Trusted, consistent user experience
- Centralized reporting and campaigns
- Enterprise-grade security and reliability
- Continuous innovation, zero disruption
FAQ
How does LifeSpeak fit alongside our
EAP or insurer programs?
LifeSpeak covers the everyday mental health needs that sit between “doing fine” and “I need formal care.” Organizations keep their EAP for acute situations and use LifeSpeak as the early support layer that helps people manage stress, anxiety, fatigue, and emotional load before these challenges grow. It reduces burnout risk, absenteeism, and downstream care costs. You can explore outcomes on our Impact page.
Will employees actually use it?
Yes. LifeSpeak is private, practical, and designed for real life. Short videos, guided practices, expert Q&As, and live coaching help people get support the moment they feel overwhelmed or stuck. Engagement rates are four times higher than traditional crisis-response benefits like EAPs.
Does it work for hybrid and frontline teams?
Absolutely. LifeSpeak is fully mobile-ready, quick to access on breaks or commutes, and easy to use with or without a desk. Live coaching and expert events work across different schedules, roles, and locations.
What live support is offered?
LifeSpeak provides confidential one-to-one behavioral health coaching, plus live webinars, Q&A sessions, and interactive expert chats so employees can talk directly with psychologists, therapists, coaches, and lived-experience leaders.
Who are the experts behind the content?
LifeSpeak’s mental health track is built and led by hundreds of psychologists, psychiatrists, therapists, mindfulness teachers, sleep specialists, trauma experts, stress researchers, parenting and caregiving specialists, and more. Content comes from leaders in their fields who translate complex topics into practical, everyday guidance.
What topics does the mental health track cover?
Support spans stress, depression, anxiety, mood, resilience, sleep, mindfulness, grief, relationships, burnout, emotional regulation, DEI, life transitions, chronic condition coping, and the mind-body links that shape daily wellbeing. People can explore at their own pace and return to topics whenever they need them.
How fast can we launch?
Most organizations are live within weeks. We support onboarding, SSO setup, and internal rollout so employees can find support quickly.
How do we measure success?
Dashboards show real-time usage and member-reported outcomes. Leaders can track stress reduction, improved focus, retention, and avoided absences. A full overview is available on our Impact page.
Discover LifeSpeak today
Better mental health starts here.
You cannot prevent every crisis.
You can make early help simple, human, and impactful.
When people feel supported, they show up stronger and stay longer.