New Alcohol Guidelines & Your Health by Dr. T L MacKay | LifeSpeak

Ever wonder if you drink “too much”? New guidelines for alcohol consumption are causing some of us to rethink how much alcohol we consume. Psychologist Dr. Terri-Lynn Mackay explains why this is a great opportunity to reframe our thinking about alcohol under the broader umbrella of health, and what you might want to consider before pouring that 2nd (or third) glass of wine.

Resources:

Dr. Terri-Lynn MacKay

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