Embracing Your Middle Age ‘Power Years’: A Conversation With Sara Smeaton

Can our middle years really be exciting? Certified professional co-active coach Sara Smeaton thinks so. She explains how midlife is THE time to hone-in on our passions and truly thrive. (And no, we don’t all have to be like J.Lo – It’s all about reframing our mindset).


Sara Smeaton

Carl Honoré  – Bolder

Ann Douglas – Navigating the Messy Middle: A Fiercely Honest and Wildly Encouraging Guide for Midlife Women

The Power of Saying No: The New Science of How to Say No that Puts You in Charge of Your Life by Vanessa Patrick