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What’s New to LifeSpeak
LifeSpeak Holistic Wellness Nutrition Pillar
LifeSpeak Holistic Wellness expert-led, on-demand nutrition classes provide members with delicious meal ideas, fun cooking lessons, and tips.
Boost your fitness with LifeSpeak cycle classes for cardio, plus non-cycle classes for core and flexibility.
LifeSpeak Holistic Wellness Fitness Pillar
LifeSpeak Holistic Wellness provides expert-led fitness classes for all levels, whether you’re seeking stress relief or short on time. There’s something for everyone.
Our classes and programs offer holistic support tailored to the dynamic and personal nature of women’s health.
